Friday November 15, 8:30 pm - 9:50 pm
@ St Laurent

Sunday November 17, 12:00 pm - 12:50 pm
@ Jim Durrell Complex - Peplinski

Tuesday November 19, 4:15 pm - 5:05 pm
@ Jim Durrell Complex - Walkley

Wednesday November 20, 7:00 pm - 8:00 pm
@ CrossFit Hintonburg

Saturday November 23, 5:45 pm - 7:05 pm
@ Jim Durrell Complex - Walkley

Tuesday November 26, 4:15 pm - 5:05 pm
@ Jim Durrell Complex - Walkley

Wednesday November 27, 7:00 pm - 8:00 pm
@ CrossFit Hintonburg

Tuesday December 3, 4:15 pm - 5:05 pm
@ Jim Durrell Complex - Walkley

Wednesday December 4, 7:00 pm - 8:00 pm
@ CrossFit Hintonburg

Thursday December 5, 4:30 pm - 5:20 pm
@ Ottawa U - Arena 2